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[Post New]19/07/2005 23:34:23
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crf250r

Team Manager

Joined: 07/07/2005 10:44:18
Messages: 3083
Location: southington ct
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monster energy drinks goodddd
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[Post New]30/07/2005 05:57:17
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YZ149

Newbie

Joined: 01/07/2005 21:41:56
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I think i read somewhere that drinking over a gallon of water a day can dilute the electrolytes in your body-- so my advice is try to mix water with gatorade -- i take one of those unbreakable (Nalgene) bottles and do a 3:1 mix water to gatorade.-----Drinking gatorade or any other sports drink isnt to good either when your body doesnt need it because their basically just sugar (and salt) water-- it wont do anything unless your body needs it quick. The day of your race-- stick to water-- after your moto then you can bring out the electrolytes
 
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