WEIGHT ISSUE!!!

Ok you all may think this is silly, but i dont. I have a weight issue, my parents are health freaks. They want to see who can lose the most weight in my family... and whoever wins gets a thousand dollars. SO YEA!! Im 5'7 and weigh 164 lbs. I need to find a safe way to lose weight... pretty quickly too. I have almost 2 months. I am a motocross freak too. so i dont want to lose to much weight to the point that i cant even finish a moto. So please give me some tips on how to lose weight within reasonable time. i would like to lose around 15 to 20 pounds. Anything you throw at me ill consider. Anything that works for you GIVE ME please... thank you.

subway diet

SCORE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
HAHAHA I'll Give that one a try!!!

I told you to give me anything.... that was almost EVERYTHING lol

yep
no mcdonalds though

ok... uhh anyone else have any ideas.
lol i need to lose weight MAD FAST... i dont think just subs are going to get me that thousand dollars

soccer

the cocaine diet

naw, j/k make yourself a workout plan, and cut all soda out of your diet, eat healthier etc etc...

I lost 40 by doing some circuit weight lifting, lots of running, (15 miles a week) Lots of Motocross. 4, 30 minute motos, minimum per week. If you add 5 lbs of muscle, it helps burn fat nuch more quickly. Do not eliminate carbs, just eat the right ones. Look into "the Abs diet". Its a good book.

ok man, thanks ill keep that one!
oh im already on the coc. diet.... lol j/k
thank you all very much

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Ok so you would like to lose about 20 pounds. Thats like 10kg? Try to eat ~1000 kilocalories a day, run 1 hour every day with average pulse. Basicly, don't eat much, look how many calories you eat per day and try to move as much as possible.

Last couple of days you should try to sweat (yep, sweat) much (go sauna if you have one

) and don't drink. With that thing you can loose easily up to 5 pounds but not permanently. 20 pounds total is eeaazy.

It may be hard to locate since they just lifted the ban but get some Epehdra supplements. Shit works like crazy. But you gotta BE SAFE with it dont over do anything

Well you can always put on plastic bags and make a sauna in your bathroom and do workouts in it. What about hydroxycut? maybe gastric bypass? those should work.

By the way you wouldn't happen to be that slow kid that rides a #702 RM125 and got landed on monday night at SunShine MotoX and left your bike at my house. Just to let you know i'm going to race it tomorrow (sunday) at the FLMX series race.

Just kidding dude!!! Your not slow, and don't consider any of those method of weight loss. Your bike is at my house, safe and sound right next to my CRF, and no i'm not racing it, i'm not even racing sunday just riding. If you haven't figured out who this is its cory. Anyways get a membership to the gym so you can workout with me that would solve your problem.