eating

I consider oats with alittle honey a treat from time to time maybe even a desert type deal that's me. It is a grain and it is worth eating. The way I choose to eat is not all that different to some but it is a lifestyle I choose and it works for me. I am sure others enjoy meats eggs whatever I am not debating that I am just simply stating my own OP. It makes no difference to me what they eat. The fruit thing is eat when hungry. I may eat 2 banana's 1 canalop 1 smothy over the course of 6 hours sometimes less before noon. American way a figure of speech and 20 years serving in the military.

justme wrote:

I consider oats with alittle honey a treat from time to time maybe even a desert type deal that's me. quote]

sounds like what i feed my horse

]

sounds like what i feed my horse

I bet you can go out and ride your horse for a good while before it tires out also.

Hey nice topic. I'm also very much the same way, not as strict though with when i eat the foods and such, but I eat the same foods.

And guess what I'm always the one with the best endurance at the track, it pays.

Also you guys ever takin' omega 3 fatty acids, in the form of flax seed or flax oil on a daily basis? Good stuff! It's like an energy booster.. the oil tastes nasty though.

exactly HOW did you build up your endurance

lots and lots of cardio, and eat lots of animals.

mmmm ELK mmmm

"Also you guys ever takin' omega 3 fatty acids, in the form of flax seed or flax oil "
Yeah flax meal is great. so are flax seeds (samething)
also fish is a good source for your omega 3's aswell.

also fish is a good source for your omega 3's aswell.

Not as good as flax though, and it has to be cold water ocean fish.

S O C C E R ! ! ! ! . . . . . . . . . . . . . . . . . . . . . . .. . .. . . .. . .. . .. .. . . . B O F L E X . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .. . . .. . . .. . . . . S L E E P . . . . . . . . . . . . . . . .

not to mention motocross haha